fitness4you

www.fitnessyeah.com/fitness4you

category: Total Body



Promo Video

 

about:

New celeb

age:

43

My Training Schedule:

I Train using a variety of modalities. I apply weight resistance training and cardio 5 days a week with one recovery day.

Body type:

Athletic/muscular

Training approach:

My philosophy is to have fun with fitness. I constantly change up my program to challenge my muscles differently each time and to avoid burnout.

Specialist in:

I am a internationally certified personal trainer, fitness consultant, competition coach and certified massage therapist

My events:
events line
November 30, 1999, 12:00 am
Hi Fans!!!! I would appreciate your support with a daily vote for me at www.fitnessmodelsmagazine.com Model Search!!! Your vote does make the difference;) Thanks so much and..... Stay Healthy! Darla;)

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4 fans

tommydee
chris
keepingfit
chrisba

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