barryluv
www.fitnessyeah.com/barryluv
category: more energy
age:
42
My Training Schedule:
My training consists of high intensity, functional type training. I do not believe in the traditional training of Mondays - chest/tricep, tuesday - legs etc.....
Train Hard, Train Right, Train the way your body moves!
BUt, TRAIN HARD!
Body type:
Athletic, Fit
ALL of my clients train the way thier bodies are designed to move during their everyday lives. Whether they are a stay at home mother or profesisonal athlete they train FUNCTIONALLY for that activity/sport.
Adding resistance to these movements decreases the chance of injury as well as makes ev everyday life much easier.
Specialist in:
Sport Specific Training, Functioanl Training, motivation and inspiration.
My events:
6 fans
tim
chris
keepingfit
Laure41
mikelewis07
